Wellbeing Programme

The Wellbeing Programme is a therapeutic 5 week programme for patients and carers. Patients and carers are welcome to attend separately or together.

It is a chance to develop self-care techniques, participate in relaxation, group art therapy, exercise, and discussion groups. There is a multidisciplinary approach to the delivery of the sessions.  Our aim is to give people more knowledge, in a structured group setting to enable self-management and improve general wellbeing. The sessions run from 10am until 3pm every Wednesday.

If you would like to be referred on to the programme, please ask your GP or Health Care Professional to complete a referral form or ring us on 0117 915 9494 for further information.

Dates of the Wellbeing Programme for 2019:

  • 1st May - 29th May
  • 12th June - 10th July
  • 24th July - 21st August
  • 4th September - 2nd October 
  • 16th October - 13th November
  • 27th November - 18th December